CALICUT, KERALA · DOCTOR-LED · CHEF-COOKED
OUR MEALS · CALICUT
BIG FLAVOUR.
PROTEIN
INCLUDED.
Kerala classics and international favourites, cooked in our kitchen in Calicut.
Your portions, macros and meals a day are planned for you after your doctor consultation. The menu rotates every two weeks, so the dishes on your plan change through the program.
FEATURED DISHES
FROM OUR KITCHEN.
A few dishes from our rotating menu, with the nutrition shown on our meal cards.
Pasta Alfredo
455KCAL
44gPROTEIN
30gCARBS
16gFAT
7gFIBRE
Butter Chicken Biryani
422KCAL
40gPROTEIN
44.3gCARBS
9.2gFAT
8gFIBRE
Oklahoma Triple Smash
577KCAL
52gPROTEIN
35gCARBS
24.8gFAT
6gFIBRE
Also on the menu: Italian Sunset and Emerald Kiss (farfalle, grilled chicken, creamy green sauce). Our kitchen sets the menu and rotates it through the month.
NUTRITION
THE NUMBERS.
| Meal | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| Pasta Alfredo | 455 kcal | 44 g | 30 g | 16 g | 7 g |
| Butter Chicken Biryani | 422 kcal | 40 g | 44.3 g | 9.2 g | 8 g |
| Oklahoma Triple Smash | 577 kcal | 52 g | 35 g | 24.8 g | 6 g |
| Italian Sunset | 461 kcal | 43 g | 43.3 g | 12 g | 8.6 g |
| Emerald Kiss | 404 kcal | 40.6 g | 35.3 g | 10.1 g | 8.3 g |
Which dishes are on the menu changes with the fortnightly rotation. Ask us what is cooking this fortnight.
START HERE
PLANS START
AT ₹2,999.
Food you enjoy. A plan you can live with.
Our 3-day plan: 9 meals, 3 a day.
Delivered to your door. Doctor consultation included.
₹2,999
Book on WhatsApp. Your in-person doctor consultation is arranged after booking. Share your locality or PIN code so we can check delivery availability in Calicut.