A FEW THINGS
TO KNOW.

Straight answers to the questions we hear most.

Where do you deliver?

We deliver in Calicut. Share your locality or PIN code on WhatsApp to check availability for your address.

What is in the 3-day plan?

9 meals: 3 a day, for 3 days. Delivered to your door. Doctor consultation included. Your in-person consultation is arranged after booking.

When are meals delivered?

Monday to Saturday, except the second Saturday of each month.

What happens after the first 3 days?

Choose a monthly or 3-month plan with 1, 2 or 3 meals a day. Prices are on our Plans page, and the team can talk you through the options.

How is progress measured?

Every two weeks, we track your weight and body measurements so you and the doctor can see what is working.

How often does the menu change?

The menu rotates every two weeks.

Do I meet the doctor in person?

Yes. Your in-person doctor consultation is arranged after you book.

Who plans my meals?

Your portions, macros and meals a day are planned for you, and every plan is signed off by a doctor.

Do you have vegetarian meals?

Our kitchen cooks non-vegetarian meals. Message us if you have specific food requirements and we will tell you honestly whether we can help.

I only want 14 days.

Ask us about our 14-day Kickstart on WhatsApp.

CONTACT

TALK TO US.

The quickest way to reach us is WhatsApp. You can also call or find us on Instagram.

Phone: +91 89741 23100
Instagram: @macrolicious.in
Kitchen: Calicut, Kerala