CALICUT, KERALA · DOCTOR-LED · CHEF-COOKED
HOW IT WORKS
A DOCTOR
PLANS IT.
A chef cooks it. We deliver it.
From your first consultation to your fortnightly measurements, here is what the program looks like.
STEP BY STEP
FROM CONSULTATION
TO YOUR DOOR.
01
CONSULTATION
An in-person doctor consultation establishes your starting point.
02
YOUR PLAN
Your portions, macros and meals a day are planned for you. Every plan is signed off by a doctor.
03
THE KITCHEN
Chef-cooked food from our kitchen in Calicut: Kerala classics and international favourites.
04
THE MENU
The menu rotates every two weeks, so there is always something new to look forward to.
05
DELIVERY
Delivered to your door in Calicut. Monday to Saturday, except the second Saturday of each month.
06
MEASUREMENT
Every two weeks, we track your weight and body measurements, so you and the doctor can see what is working.
THE OPTIMAL MINIMUM
THE FEWEST
PRACTICAL
CHANGES.
We look for the fewest practical changes that help you work towards your goals, rather than changing everything at once.
- Portions. How much is on the plate, planned for you.
- Balance. Protein, carbs, fat and fibre that work together.
- Timing. How many meals a day, set in your plan.
“Health should not be a zero or a hundred. It is a scale.”
START HERE
PLANS START
AT ₹2,999.
Food you enjoy. A plan you can live with.
Our 3-day plan: 9 meals, 3 a day.
Delivered to your door. Doctor consultation included.
₹2,999
Book on WhatsApp. Your in-person doctor consultation is arranged after booking. Share your locality or PIN code so we can check delivery availability in Calicut.